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	<title>John Laughlin &#187; Hill Running</title>
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	<link>http://www.johnlaughlin.co.uk</link>
	<description>Adventure Racing news, gear reviews and race reports</description>
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		<title>Gore Running Wear Axis II Jacket Review</title>
		<link>http://www.johnlaughlin.co.uk/2010/03/gore-running-wear-axis-ii-jacket-review/</link>
		<comments>http://www.johnlaughlin.co.uk/2010/03/gore-running-wear-axis-ii-jacket-review/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 21:00:40 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Gear Reviews]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Gore Tex]]></category>
		<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[Reviews]]></category>

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		<description><![CDATA[


Weight
Cost £130
+ Slim fit, weight, pack size
- No hood, value
Designed for runners, this Gore Paclite jacket is unusual in featuring no hood – most runners prefer a hat to a hood. However, most adventure racing kit lists will demand a hood and one can be attached to a Velcro tab at the collar. The cut [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>UK Adventure Sports Magazine</title>
		<link>http://www.johnlaughlin.co.uk/2009/07/uk-adventure-sports-magazine/</link>
		<comments>http://www.johnlaughlin.co.uk/2009/07/uk-adventure-sports-magazine/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 12:59:22 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[OMM]]></category>
		<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=380</guid>
		<description><![CDATA[The summer edition of the UK Adventure Sports Magazine is out now with articles from some of my teammates and friends. Nick Gracie profiles the Original Mountain Marathon, Tom Gibbs talks about race strategy and Carrick Armer reports on the Bimbache AR World Series event. I reviewed one day AR packs around the 20 litre [...]]]></description>
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		<title>The OMM 2008 &#8211; Reporting In</title>
		<link>http://www.johnlaughlin.co.uk/2008/10/the-original-mountain-marathon-report-2008/</link>
		<comments>http://www.johnlaughlin.co.uk/2008/10/the-original-mountain-marathon-report-2008/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 00:15:57 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[OMM]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=181</guid>
		<description><![CDATA[Back from racing in the Original Mountain Marathon and briefly have time for a post. This is what I wrote earlier for The Independent, which may feature on Monday 27th October. Will write more in due course.
My Danish race partner, Thure Kjaer, had joked beforehand that it has rained everytime he has been to our [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training</title>
		<link>http://www.johnlaughlin.co.uk/2008/10/training/</link>
		<comments>http://www.johnlaughlin.co.uk/2008/10/training/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 10:34:38 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Dogs]]></category>
		<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=174</guid>
		<description><![CDATA[Tick tock, tick tock &#8211; every time I look at the clock it seems to shout loud that time is running out before the Original Mountain Marathon and I&#8217;ve not done enough training!
With a break in the weather and the stars in the right arrangement I managed to get out at the weekend onto the [...]]]></description>
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		<title>Original Mountain Marathon</title>
		<link>http://www.johnlaughlin.co.uk/2007/10/original-mountain-marathon/</link>
		<comments>http://www.johnlaughlin.co.uk/2007/10/original-mountain-marathon/#comments</comments>
		<pubDate>Mon, 29 Oct 2007 12:44:32 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Hill Running]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=16</guid>
		<description><![CDATA[Just back from the 2007 OMM, the 40th anniversary event, held down the road in the Lowther Hills, by Drumlanrig Castle, scene of my ACE Race and Wan Dae events last year. In the end I wasn&#8217;t competing as my partner had realised it was his birthday party that weekend and fair enough was staying [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Whisky Galore</title>
		<link>http://www.johnlaughlin.co.uk/2005/12/whisky-galore/</link>
		<comments>http://www.johnlaughlin.co.uk/2005/12/whisky-galore/#comments</comments>
		<pubDate>Wed, 28 Dec 2005 00:26:19 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[Tranters Round]]></category>

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		<description><![CDATA[The Tranter&#8217;s Round attempt was one of the best moments of the year,          although yet again unfortunately the weather was against us. It had been          so perfect and such a beautiful night that we were well up [...]]]></description>
		<wfw:commentRss>http://www.johnlaughlin.co.uk/2005/12/whisky-galore/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WARCy Adventures</title>
		<link>http://www.johnlaughlin.co.uk/2005/09/warcy-adventures/</link>
		<comments>http://www.johnlaughlin.co.uk/2005/09/warcy-adventures/#comments</comments>
		<pubDate>Thu, 08 Sep 2005 00:33:56 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[Outdoors]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[wilderness arc]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=8</guid>
		<description><![CDATA[Reading back through some of this blog I&#8217;m never quite sure of any time          when I don&#8217;t have an injury!  Somehow though I still manage to heal just in time for the          next race, only to [...]]]></description>
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