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	<title>John Laughlin &#187; Racing</title>
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	<description>Adventure Racing news, gear reviews and race reports</description>
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		<title>Wenger Patagonia Expedition Race</title>
		<link>http://www.johnlaughlin.co.uk/2010/02/wenger-patagonia-expedition-race/</link>
		<comments>http://www.johnlaughlin.co.uk/2010/02/wenger-patagonia-expedition-race/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 01:20:15 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Expedition]]></category>
		<category><![CDATA[Helly Hansen]]></category>
		<category><![CDATA[Patagonia]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=569</guid>
		<description><![CDATA[


It barely seems possible that it&#8217;s now a year since my team mates finished the last great expedition adventure race on Earth &#8211; The Wenger Patagonia Expedition Race. Not only did they finish, they finished first by a margin of 19 hours after 6 and 1/2 days racing. The same Helly Hansen Prunesco team of [...]]]></description>
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		<title>Explore Sweden Race Report 2009</title>
		<link>http://www.johnlaughlin.co.uk/2009/11/explore-sweden-race-report-2009/</link>
		<comments>http://www.johnlaughlin.co.uk/2009/11/explore-sweden-race-report-2009/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 00:18:30 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[Helly Hansen]]></category>
		<category><![CDATA[Sweden]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=453</guid>
		<description><![CDATA[

They say getting to the start line is the hardest part of Adventure Racing. After months of training and preparations, Helly Hansen UK only had the small task of driving to Sweden from Scotland before they could finally get under way in the 2009 Explore Sweden Monster. After four days of driving, Bruce Duncan, John [...]]]></description>
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		<title>Explore Sweden 2009</title>
		<link>http://www.johnlaughlin.co.uk/2009/07/explore-sweden-2009/</link>
		<comments>http://www.johnlaughlin.co.uk/2009/07/explore-sweden-2009/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 21:49:44 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[AR World Series]]></category>
		<category><![CDATA[Helly Hansen]]></category>
		<category><![CDATA[Sweden]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=358</guid>
		<description><![CDATA[As soon as I heard about Explore Sweden I knew it was a race I had to do at some point. Race Director Mikael Nordstrom has a great reputation for organising exciting, adventurous and interesting courses with one of his last offerings, the 2006 AR World Championships, being hailed by great racers such as Ian [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Helly Hansen Adventure X</title>
		<link>http://www.johnlaughlin.co.uk/2009/04/helly-hansen-adventure-x/</link>
		<comments>http://www.johnlaughlin.co.uk/2009/04/helly-hansen-adventure-x/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 12:04:31 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Adventure Racing]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=274</guid>
		<description><![CDATA[I had a great weekend at the end of March down in the Lakes supporting the team as they competed in the first Helly Hansen Adventure X. Bruce, Nick and Tom worked really hard all weekend and I worked as their &#8216;pit bitch&#8217;, fetching, fixing, planning, recceing, photographing and generally shouting abuse. The result was [...]]]></description>
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		<title>The Turas in reflection</title>
		<link>http://www.johnlaughlin.co.uk/2008/11/the-turas-in-reflection/</link>
		<comments>http://www.johnlaughlin.co.uk/2008/11/the-turas-in-reflection/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 00:58:51 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Turas]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=195</guid>
		<description><![CDATA[The Turas Adventure Race in Ireland that we competed in during June has been thrown out of the World Series because of financial difficulties, so says a statement on the AR World Series website. This comes as a disappointment but not really as a huge surprise. We finished 6th and were thankful of just finishing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The OMM 2008 &#8211; Reporting In</title>
		<link>http://www.johnlaughlin.co.uk/2008/10/the-original-mountain-marathon-report-2008/</link>
		<comments>http://www.johnlaughlin.co.uk/2008/10/the-original-mountain-marathon-report-2008/#comments</comments>
		<pubDate>Mon, 27 Oct 2008 00:15:57 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Hill Running]]></category>
		<category><![CDATA[OMM]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=181</guid>
		<description><![CDATA[Back from racing in the Original Mountain Marathon and briefly have time for a post. This is what I wrote earlier for The Independent, which may feature on Monday 27th October. Will write more in due course.
My Danish race partner, Thure Kjaer, had joked beforehand that it has rained everytime he has been to our [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The OMM Kit List Pondering</title>
		<link>http://www.johnlaughlin.co.uk/2008/10/the-omm-kit-list/</link>
		<comments>http://www.johnlaughlin.co.uk/2008/10/the-omm-kit-list/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 20:37:19 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Gear Reviews]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[OMM]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=167</guid>
		<description><![CDATA[Every week we seem to keep saying that autumn has finally set in and summer, (or whatever that thing between spring and now is really called), has left us, but for two weeks running now we&#8217;ve had glorious sunny Sundays with the London Rat Race taking place in glorious weather and then Sunday just passed [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>London Rat Race</title>
		<link>http://www.johnlaughlin.co.uk/2008/10/london-rat-race/</link>
		<comments>http://www.johnlaughlin.co.uk/2008/10/london-rat-race/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 15:35:06 +0000</pubDate>
		<dc:creator>John</dc:creator>
				<category><![CDATA[Racing]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Rat Race]]></category>

		<guid isPermaLink="false">http://www.johnlaughlin.co.uk/?p=153</guid>
		<description><![CDATA[Until late on Thursday it was looking very much like I wouldn&#8217;t be competing in any Rat Races this year, and my only taste of the urban phenomenon would be the Edinburgh event that I organised. Our search for a girl to join our team for the final race of the season was more difficult [...]]]></description>
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